Progressive Chiropractic And Rehabilitation - Chiropractor In Crestview, FL USA

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Hips

Butterfly Hip Stretch

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Abduction Strengthening with a Therapy Band

Hip Abduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Adduction Range of Motion

Hip Adduction Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Adduction Strengthening with a Therapy Band

Hip Adduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip and Gluteal Stretch

Hip and Gluteal Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Extension Range of Motion

Hip Extension Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip External Rotation Strengthening with a Therapy Band

Hip External Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Flexion Range of Motion

Hip Flexion Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Flexion Strengthening with a Therapy Band

Hip Flexion Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Knee to Chest Stretch

Knee to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Knees to Chest Stretch

Knees to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Lateral Hip Stretch

Lateral Hip Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Pelvic Tilts

Pelvic Tilts View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge

Pelvis Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge with Alternating Leg Extensions

Pelvis Bridge with Alternating Leg Extensions View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Psoas Stretch

Psoas Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Side Lying Bridge

Side Lying Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

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- Hips
- Ice/Heat Therapy
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Contact

Progressive Chiropractic and Rehabilitation

502 S Main St.
Crestview, FL 32536

Get Directions

Phone: 850-398-8640
Fax: 850-398-8641
Email Us

From: To: Get Directions

Office Hours

Day	Open	Closed
Monday	9am	5pm
Tuesday	9am	5pm
Wednesday	9am	5pm
Thursday	9am	6pm
Friday	9am	12pm
Saturday	By Appt. Only
Sunday	Closed	Closed

Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and sma ...

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Chiropractic Care for the Young and the Young at Heart

Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the ...

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Wildfire Inside of You

Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a w ...

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Care of Concussions

Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year ...

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Holiday Cheer

In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We ...

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An Apple a Day . . .

What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural g ...

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